Thursday, October 9, 2008

Home Canned Soups - Recipes

Tis the season for homemade soups & stews! Autumn is here and the cool nip is in the air. On our homestead, the cold days when the wood cookstove is lit, you will often find a kettle of a soup or stew simmering on the back of the stove. Add a fresh baked loaf of bread and you have a ready meal that is very satisfying and warms you after being outdoors. Below are some of our favorite recipes for home canned soups.

A quick note before we begin - the USDA recommendations say that you should not use dairy, eggs, cheese, rice, or pasta in soups or other recipes that you home can. Choose recipes that do not contain these ingredients or choose ones that you can easily add these ingredients at the time when you are preparing the recipe for a meal. For example - Taco Soup is served with sour cream and shredded cheese. In canning this soup, I would be certain to not add these ingredients to the jar, but would have them on hand when I plan to make the soup to be added to it just prior to serving.

When I make soups to home can, I choose family favorites from my recipe collection. Most of the recipes make enough to fill a slow cooker, but I will double or triple the recipe and make it in a stock pot or large kettle. I reserve out enough to have for a meal, then the remaining amount is divided into canning jars. I can some in pint jars which are perfect for a quick lunch or for my husband to take to work and heat up in the microwave for his lunch. The remainder is canned in quart jars for family meals.

The following soups are giving their original portions. You will need to double or triple the amount if you are home canning these. I left them in their original amounts for those who want the recipes but do not plan to home can them. All soups are using precooked meats. I process the soups in my pressure canner for 65 minutes at the pressure level for my altitude.

Beef-Vegetable Soup

1 lb. stew meat
1 large bag of frozen mixed vegetables (or chopped up fresh vegetables from your garden)
1 large onion, diced
1 quart of tomato juice
Italian Seasoning, to taste
Salt & Pepper, to taste

Precook the stew meat. Place all ingredients in a kettle or small stock pot. For a thicker tomato juice, add a pint of tomato puree. Bring the ingredients just to near boiling, then simmer to allow the flavors to blend. If the tomato flavor is very strong and you want to tone it down, you can do so by adding a Tablespoon of molasses.

Taco Soup

1/2 lb. dry pinto beans
1/2 lb. dry kidney beans
1 lb. ground beef
1 small onion, diced
2 cups, whole kernel corn
1 pint diced tomatoes
1 small can diced green chilies
1 small can of sliced black olives
1 package Taco Seasoning mix
Corn Chips
Sour Cream
Shredded Cheese

Wash, then cook the dry beans in lightly salted water until soft. In a skillet, brown the ground beef with the onions until meat is cooked & onions are soft. Drain. Sprinkle on the taco Seasoning and add a small amount of water, according to package directions. Simmer until the seasoning mix is slightly thickened.

Drain off just enough water from the cooked beans so that the water just barely covers the beans. Add meat, onions, corn, tomatoes, and chilies. Cook until all ingredients are heated through.

**If canning, put the soup into canning jars at this point and process in your pressure canner according to your canner manufacturer's instructions.

To serve: Ladle the hot soup over some corn chips placed in a bowl. Garnish the soup with the sour cream, shredded cheese and sliced black olives.


Chicken Vegetable Soup

2 pounds boneless skinless chicken breasts, cooked and cubed
3 can (14-1/2 ounces) Italian diced tomatoes , undrained
6 medium potatoes, peeled and cut into 1/2" cubes
8 medium carrots, chopped
6 celery ribs, chopped
2 large onion, chopped
3 medium green pepper, chopped
2 cans (4 oz. each) mushroom stems and pieces, drained
4 chicken bouillon cubes
4 cups hot water

Mix the chicken and all vegetables into a large kettle or bowl. Divide the mixture evenly in canning jars, filling them 3/4 full. Dissolve the chicken boullion in the hot water. Divide the boullion between the jars of chicken & vegetable. Finish filling each jar with water, leaving 1 inch of headspace. Wipe down the jar rims. Add lids and rings. Process in a pressure canner for 65 minutes at the pressure level your canner manufacturer recommends for your altitude.
* If you cook the chicken breast by boiling them, save the water and use it instead of the boullion.




5 comments:

Dawn said...

Hello from a new reader! :-)

It's not quite cold enough here in Texas for soups and stews yet, but oh, I can't wait to make some! Yum!

Would you happen to share a simple bread recipe too? When I mean simple, 5-6 ingrediants or less. :)

I see you are from OK....hubby and I lived in Lawton OK 2004-2005. Great place! We went back for a visit July 2008 and had a blast! The OK border is only about 2.5 hours from our house which is a blessing. :-)

Take care and have a safe evening!

Dawn

Dawn said...

Nevermind a bread recipe, I just seen it on your last post. Duh me! LOL.

Blessings!

Katfuzz said...

Yummy! I'll have to give these recipes a try. I'm going to try a White Chicken Chili recipe for my crockpot this week, my husband's work has got a health campaign going on and gets lots a recipe handed to him, LOL! That he passes straght to me. :) I love recipes!

Hugs to you, Kat

Kate said...

Hello there, I've enjoyed several of your posts but have chosen to respond to this one due to a question I have about wood cookstoves. How often do you use your wood cookstove and how does is perform? What about ease of usability? I'm asking because we, too, are trying to become more self reliant and in our minds vision we are thinking it could be a good addition to our new acreage. I would love to hear, and would appreciate so much, your thoughts on this topic. Thank you in advance!

Arwan Smith said...

Thanks alot mate, this is a really nice Recipes :) I’m bookmarking this page!!

thanks from Low Calorie Soups